Welcome to Mamas Moose Drool. A safe community website that will include my tried and true hacks on how I beat the bed rot, depression, weight gain, terrible sleep patterns and started leading a much more meaningful and  productive life. Just flipping on the news could send me into a depressed state, where I could barely get dressed some days. The constant price gouging, threats of looming war, covid, and social media caused me to spiral out of control. 

 

I was self soothing with alcohol and sleep meds. Binge watching Netflix and eating quick frozen meals or cheap take out. I really started to notice my weight in 2021. I was bigger than I'd ever been. My self esteem started to fall, I had to purchase all new clothes to fit my bigger frame and I had zero energy. My give a S*%$# was broken. Like, non existent. I knew that I was failing as a mom, wife and a friend.... But I had no idea how to make the changes I needed in order to start living up to my potential. 

 

The over abundance of information available on the internet had me digging deeper and falling down large rabbit holes of useless articles and fake news. There is almost too many health views, and trying to determine the best types of food, meditation, exercise and supplements is REALLY tough. I'll be sharing exactly what hacks I've used, the recipes I've tried and the physical activity that I chose to get back to my true self. ** I am not a doctor or fitness specialist in anyway, anything I share is what worked for me. If I can help only 1 person, then I'll consider this website successful.

I've created this space for us to learn, to thrive and to arm ourselves with a all of the steps that I have completed during this journey to become a better version of myself.